Sustaining Healthy
Welcome to the Sustaining Healthy podcast, a collection of informative discussions around all aspects of health and lifestyle. Hosted by Chelsea along with doctor & nutritionist Ellen and together joined by a variety of guests, the podcast aims to help navigate the complex landscape of health. To find out more about Sustaining Healthy you can find us on Instagram at @sustaining.healthy and our website www.sustaininghealthy.com.
Sustaining Healthy
Chatting long distance running with Alice Hall
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Season 1
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Episode 7
This week’s episode is about health and long distance running. Ellen and Chels welcome Alice Hall to the show to talk about her journey as an exercise physiologist, a health and PE teacher and how she came to complete her first ultra marathon this year.
For more about Sustaining Healthy you can find us @sustaining.healthy and www.sustaininghealthy.com
If you find this chat interesting or know someone that might enjoy it, please share or leave a rating or review. If you would like to skip the intro because you have heard it all before.. please jump to the 1:30 mark.