Sustaining Healthy
Welcome to the Sustaining Healthy podcast, a collection of informative discussions around all aspects of health and lifestyle. Hosted by Chelsea along with doctor & nutritionist Ellen and together joined by a variety of guests, the podcast aims to help navigate the complex landscape of health. To find out more about Sustaining Healthy you can find us on Instagram at @sustaining.healthy and our website www.sustaininghealthy.com.
Sustaining Healthy
A real and raw chat about body image
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Sustaining Healthy
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Season 1
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Episode 8
This week’s episode Ellen and Chels again welcome Alice Hall to the show discuss her thoughts on why speaking about body image is so important.
For more about Sustaining Healthy you can find us @sustaining.healthy and www.sustaininghealthy.com
Trigger Warning: this episode might be difficult for some people to listen to, if you would like to speak to someone please use the numbers below:
Butterfly Foundation: 1800 33 4673
Lifeline: 13 11 14
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