40Rollz
Welcome to 40Rollz! Our first over 40 womens podcast, here to talk about Jiu Jitsu, women in Jiu Jitzu, life, current events, and whatever else comes to mind!
40Rollz
True Women Athletes
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Welcome back! Sit back and relax with a beverage of your choice and listen to Irma and I catch up on life, BJJ, and current events.
Irma talks about the last seminar she attended (Groundswell Grappling), and shares beneficial life advice she learned, which is applicable on and off the mats. As she's upping her BJJ game, I'm over here going down the TikTok rabbit hole trying to figure out how to apply eyelashes and make them last while rolling. The things I do when planning a wedding!
Stay tuned as our next episode will have a special guest!
#40Rolls #womensbjj #NGBJJ #womengrappling