You’re Not for Everyone
I’m Jackie Henderson—a mental health counselor, fitness and dance professional, memoir author, and host of a soul-stirring podcast rooted in truth and transformation.
But titles don’t define me. I’m here to wake people up.
I don’t do surface-level. I don’t do sugarcoated. I speak from lived experience—with all the pain, growth, and healing that shaped me—and I invite others to meet themselves there too.
My work sits at the intersection of emotional honesty, spiritual alignment, and physical embodiment. I help people reconnect with what’s real in a world that constantly tries to numb, distract, or divide us.
Whether I’m moving bodies through dance, guiding minds through therapy, or speaking truth into a mic, my mission is clear: To protect the vulnerable, challenge the status quo, and spark radical self-awareness.
This isn’t about playing small. It’s about reclaiming your voice, your power, and your peace—even in the chaos.
You’re Not for Everyone
Latest Episodes
E.210. A Delusional Phase: When We Betray Our Own Values
Have you ever looked back at a time in your life and wondered, “How did I ever believe that?” In this episode, we explore the psychology of self-deception and how our need for love, belonging, validation, or security can lead us to justify beli...
E.209. Self Loathing
Self-loathing is more than low self-esteem. It is a deep, persistent belief that something is fundamentally wrong with who we are. It can quietly shape our relationships, careers, health, and overall happiness. In this episode, we’ll explore wh...
E.208. Childhood Neglect
Childhood neglect is often overlooked because it is defined by what didn’t happen rather than what did. Unlike abuse, neglect can be harder to recognize, yet its effects can last a lifetime. In this episode, we’ll explore what childhood neglect...
Fan Mail
.....Thank you! This was very informative.....im passing it along also ...so much we don't understand. Tytyty
Providence, Rhode Island
