You’re Not for Everyone
I’m Jackie Henderson—a mental health counselor, fitness and dance professional, memoir author, and host of a soul-stirring podcast rooted in truth and transformation.
But titles don’t define me. I’m here to wake people up.
I don’t do surface-level. I don’t do sugarcoated. I speak from lived experience—with all the pain, growth, and healing that shaped me—and I invite others to meet themselves there too.
My work sits at the intersection of emotional honesty, spiritual alignment, and physical embodiment. I help people reconnect with what’s real in a world that constantly tries to numb, distract, or divide us.
Whether I’m moving bodies through dance, guiding minds through therapy, or speaking truth into a mic, my mission is clear: To protect the vulnerable, challenge the status quo, and spark radical self-awareness.
This isn’t about playing small. It’s about reclaiming your voice, your power, and your peace—even in the chaos.
You’re Not for Everyone
E.182. Understanding Hakomi Therapy
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What if your body could help you heal emotional wounds you didn’t even know you were carrying? In this episode, we explore Hakomi Therapy which is the therapy style Jackie practices. It is a mindful, body-centered approach to healing that gently uncovers the unconscious beliefs shaping your life. Rooted in compassion, presence, and curiosity, Hakomi invites us to slow down, listen inward, and begin the process of deep transformation.
Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1
