The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 10 - Injury Prevention and Treatment
March 27, 2019
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Rob Noy/Michael Dawson
This week I sit down with Michael Dawson, Director at Peak Sports and Spine Centre to discuss common injuries and how we might prevent or recover from them with CrossFit.