The CrossAxed Method

Episode 12 - Training While Pregnant

April 17, 2019
The CrossAxed Method
Episode 12 - Training While Pregnant
Chapters
The CrossAxed Method
Episode 12 - Training While Pregnant
Apr 17, 2019
Rob Noy/Lori Forna
Training while pregnant
Show Notes

This week I was excited to have Lori Forna Physiotherapist and expert in pelvic floor health join me to discuss training while pregnant and some things you can do to help reduce and improve recovery after birth.




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