The CrossAxed Method

Episode 15 - Rhabdo, Games Prep and Programming

June 03, 2019
The CrossAxed Method
Episode 15 - Rhabdo, Games Prep and Programming
Chapters
The CrossAxed Method
Episode 15 - Rhabdo, Games Prep and Programming
Jun 03, 2019
Rob Noy/Matt McLeod
Talking games qualification and behind the scenes at sanctionals
Show Notes

This week I talk to Matt McLeod about qualifying for the CrossFit games and his preparation. We also touch on Rhabdo and changes to our programming in the box.