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The CrossAxed Method

Episode 15 - Rhabdo, Games Prep and Programming

June 03, 2019 Rob Noy/Matt McLeod
Episode 15 - Rhabdo, Games Prep and Programming
The CrossAxed Method
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The CrossAxed Method
Episode 15 - Rhabdo, Games Prep and Programming
Jun 03, 2019
Rob Noy/Matt McLeod

This week I talk to Matt McLeod about qualifying for the CrossFit games and his preparation. We also touch on Rhabdo and changes to our programming in the box.

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Show Notes

This week I talk to Matt McLeod about qualifying for the CrossFit games and his preparation. We also touch on Rhabdo and changes to our programming in the box.