The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 103 - Being a coachable athlete...
•
Rob Noy/Leah Newbury
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We discuss being a coachable athlete and having a growth mindset around your athletic development.