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The CrossAxed Method

Episode 120 - Should I do more training? Should I eat less food?

October 12, 2023 Rob Noy/Christina Livaditakis
Episode 120 - Should I do more training? Should I eat less food?
The CrossAxed Method
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The CrossAxed Method
Episode 120 - Should I do more training? Should I eat less food?
Oct 12, 2023
Rob Noy/Christina Livaditakis

This week we discuss everything from food to training, over-training and under-eating.

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Show Notes

This week we discuss everything from food to training, over-training and under-eating.