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The CrossAxed Method

121 - Managing Injuries and Mindset

October 19, 2023 Rob Noy/Christina Livaditakis
The CrossAxed Method
121 - Managing Injuries and Mindset
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The CrossAxed Method
121 - Managing Injuries and Mindset
Oct 19, 2023
Rob Noy/Christina Livaditakis

This week we discuss how to train while injured and the mindset shift needed to stay positive.

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Show Notes

This week we discuss how to train while injured and the mindset shift needed to stay positive.