The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 125 - Benefits of Hot and Cold Therapies, If and why they work...
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Rob Noy/Christina Livaditakis
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We go super sideways this week and down many rabbit holes but hopefully we give you some great insight as to why we have chosen to develop this at CrossAxed.