The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 17 - Recovery
September 25, 2019
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Rob Noy/Michael Dawson
This episode I speak with Physiotherapist Michael Dawson about recovery, what is most important, if there are any hacks to help recover faster and what devices do and do not work.