The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 22 - Hormones, Training & Health
March 04, 2020
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Rob Noy/Amy Goldstom
This week I sit down with Amy Goldstrom to discuss the role of hormones and how they affect training, recovery, mood and life in general.