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The CrossAxed Method

Episode 45 - Returning to training after a break

May 18, 2021 Rob Noy/Leah Newbury
The CrossAxed Method
Episode 45 - Returning to training after a break
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The CrossAxed Method
Episode 45 - Returning to training after a break
May 18, 2021
Rob Noy/Leah Newbury

How to get back to your training normal after a holiday or time away sick.

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Show Notes

How to get back to your training normal after a holiday or time away sick.