The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 125 - Benefits of Hot and Cold Therapies, If and why they work...
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Rob Noy/Christina Livaditakis
We go super sideways this week and down many rabbit holes but hopefully we give you some great insight as to why we have chosen to develop this at CrossAxed.