The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 133 - If we are not educating on nutrition we are not doing our job as a coach.
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Rob Noy/Christina Livaditakis
This week we clarify the why behind last weeks episode on sugar, answer questions and comments. Why chat about it now?
This is not new information, I have been studying this for 20 years+