The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 55 - Meeting the coaches, Shannon
•
Rob Noy/Shannon Hansell
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week I sit down with Shannon and discuss many off-topic things...