The CrossAxed Method
A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
The CrossAxed Method
Episode 8 - Mindset
•
Rob Noy/Jen Harwin
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week we discuss Mindset, how it affects your training and how to look at things differently.