The Much Better You
The Much Better You - Podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social - health and wealth. Give this your full and undivided attention - For The Much Better You is waiting…
The Much Better You
The Much Better You - Episode 36 - Spam Filter Your Brain.
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In a world that's desperately trying to hijack your attention...
...this one's for you:
Welcome to Episode 36 of The Much Better You Podcast - Spam Filter Your Brain.
Because not every thought deserves believing.
Not every headline deserves your anxiety.
And not every miserable sod deserves to live rent free inside your head.
***
Your email has a spam filter.
Your brain doesn't... until now that is.
Time to unsubscribe and hit delete.
The Much Better You is waiting.
***
(Warning - contains two AI meltdowns and - unlike the rest of the internet - unpaid ads)
Episode music 'I Don't Know Why (piano)' and 'Into The Night (Attenborough)' by RomanoIsSolo.
Enjoy!
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