Follow Your Gut Podcast
Follow Your Gut Podcast is for the women who are ready to stop outsourcing their family’s health and start leading it with clarity and confidence.
Hosted by Juniper Bennett, founder of ōNLē ORGANICS and mother of four, this show dives deep into the root causes of symptoms like eczema, picky eating, anxiety, sleep struggles, behavioral challenges, chronic infections and so much more - all through the lens of gut health.
If you’ve ever been dismissed, overwhelmed, or stuck in cycles of guessing and symptom-chasing, you’re not alone. And you don’t have to stay there.
Every Tuesday, you’ll get short, empowering episodes that cut through the noise and give you real, foundational tools to heal from the inside out.
Podcasting since 2022 • 100 episodes
Follow Your Gut Podcast
Latest Episodes
Daily Anchors: Permission to Pause | 178
Today’s anchor is intentionally quiet. We are practicing something simple but very powerful. Listening instead of overriding.So often, we only slow down when our bodies force us to. When we’re sick. Exhausted. Or running on empty.
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Season 5
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Episode 178
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5:48
Is It Safe to Heal? Or Are We Asking the Wrong Question? | 177
There is one question underneath almost every message we receive.Is this safe?Is it safe for my child? Is it safe during pregnancy? Is it safe while breastfeeding? Is it safe if I am sick? Is it safe after chemo? Is it safe to kee...
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Season 5
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Episode 177
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26:03
Daily Anchors: Gratitude, Affirmation, and Intention | 176
Welcome to Follow Your Gut. Daily Anchors.I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.Today’s anchoring practice is about gratitude, affirmation, and intenti...
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Season 5
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Episode 176
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15:44
Daily Anchors: Building Nervous System Capacity | 175
This anchoring practice is about creating a daily habit of tuning into your nervous system with curiosity.A few years ago, one of my mentors shared something that has stayed with me. You don’t want to attune to your nervous system only w...
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Season 5
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Episode 175
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15:25
What to Do Before Going to Urgent Care | 174
You don’t panic because a rash suddenly appears. Or because your child wakes up crying in pain and pulling on their ear. Or because you feel that familiar sting of a UTI coming on. The panic sets in the moment you realize you don’t know what to...
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Season 5
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Episode 174
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20:15