Keepin' It Real!
We're real life friends who discuss real life problems in a real life way. As you listen to this podcast we celebrate the good, support you through the bad and point you to a real life God who has the answers. We invite you to join us at our table, where together we'll laugh, sometimes we'll cry, but most importantly, our promise is to show up and do real life together! Kim Haar is a licensed professional counselor and licensed marriage and family therapist with over a decade of experience helping others find healing and wholeness in life. Kim Spence is all about story. Whether it's through ghostwriting, book coaching, podcasting or legacy stories, she is all about helping others bring their story to life.
Podcasting since 2022 • 69 episodes
Keepin' It Real!
Latest Episodes
The Power of Women Who Show Up For Each Other
There’s something undeniably powerful about a woman who shows up for another woman. Not in grand, cinematic moments—though those happen, too—but in the quiet, everyday ways that remind us we’re not walking this life alone.This episode is...
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Episode 69
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18:04
When "I'm Fine" isn't true - A Real Talk On Burnout
Burnout doesn’t always show up like a collapse — sometimes it sneaks in quietly, one “I’m fine” at a time. You’re doing all the things… serving, working, praying, saying yes… and yet something inside feels dim, off, disconnected.In this ...
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Episode 68
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24:57
Ouch! That Critical Comment I Can't Stop Thinking About!
When someone’s words hit that tender spot…ouch! Criticism can sting — even when it seems small, unintentional, or wrapped in a tone we don’t prefer. And if we’re honest, our knee-jerk reactions usually tell the truth long before our heart catch...
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Episode 67
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27:25
The Myth of the Superwoman
Maybe it’s time to put away the cape — the one with the supersized “S” — and remember that strength isn’t in doing it all, it’s in depending on the One who already did it all.We all know her, that woman who seems to do it all and ...
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Episode 66
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27:14
Guardrails for Your Soul: Boundaries that Beat Burnout
We live in a world that applauds hustle, but hustle without boundaries leads to burnout. In this episode of Keepin’ It Real, we discuss the importance of balance, including knowing when to say yes, when to say no, and setting healthy g...
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Episode 65
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18:35