
Keepin' It Real!
We're real life friends who discuss real life problems in a real life way. As you listen to this podcast we celebrate the good, support you through the bad and point you to a real life God who has the answers. We invite you to join us at our table, where together we'll laugh, sometimes we'll cry, but most importantly, our promise is to show up and do real life together! Kim Haar is a licensed professional counselor and licensed marriage and family therapist with over a decade of experience helping others find healing and wholeness in life. Kim Spence is all about story. Whether it's through ghostwriting, book coaching, podcasting or legacy stories, she is all about helping others bring their story to life.
Podcasting since 2022 • 64 episodes
Keepin' It Real!
Latest Episodes
The Real Talk on Aging: Older, Wiser, Still Fabulous 💕
Aging, it’s something we all do, but the way we think about it can either hold us back or set us free. In this episode of Keepin' It Real, we’re asking the hard but honest questions: What messages have we told ourselves about getting o...
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Episode 64
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22:08

The Apology You May Never Receive
We've all been there, that moment when the apology we hoped for never came. Whether it was a betrayal, a deep hurt, or just a moment when someone should have known better... silence can sting. So what do we do with that?In this ...
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Episode 63
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23:13

From Unstuck to Unstoppable
Let’s keep it real: 72% of women say they’ve felt burned out in the last year—and honestly, we’re not surprised. When you’re juggling work, family, leadership, expectations, emotions, faith, and a group text thread that never stops… feel...
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Episode 62
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23:54

When Helping Others is Hurting You: The Truth About People Pleasing
Let’s keep it real: people-pleasing might sound kind and selfless, but when helping others becomes a constant at your own expense, it’s time for a wake-up call. In this episode, we’re diving into what it looks like when your need to ma...
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Episode 61
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20:36

🎉 Bonus Episode: Book Launch Update with Kim Haar! 🎉
We’re popping into your feed with a special bonus episode! Kim Haar’s powerful new book, Healing From Life’s Deepest Hurts, is out, and we couldn’t wait to give you a behind-the-scenes peek into the journey since release day. From long...
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Episode 60
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18:05
