Keepin' It Real!
We're real life friends who discuss real life problems in a real life way. As you listen to this podcast we celebrate the good, support you through the bad and point you to a real life God who has the answers. We invite you to join us at our table, where together we'll laugh, sometimes we'll cry, but most importantly, our promise is to show up and do real life together! Kim Haar is a licensed professional counselor and licensed marriage and family therapist with over a decade of experience helping others find healing and wholeness in life. Kim Spence is all about story. Whether it's through ghostwriting, book coaching, podcasting or legacy stories, she is all about helping others bring their story to life.
Keepin' It Real!
Latest Episodes
Navigating Church Hurt: When the Wound Came from the Place That Was Supposed to Help Heal
Church is supposed to be a place of hope, healing, and belonging...so what happens when the deepest hurt comes from inside its walls?In this heartfelt conversation, we're keeping it real about church hurt—the words that wounded, the rela...
Menopause - You're Not Alone...PART 2
If you joined us for Part 1 of our conversation on menopause, thanks for coming back. And if this is your first time with us...pull up a chair. We're so glad you're here.One thing we've discovered is that when women start talking honest...
Hot Flashes, Hormones & Holding On...Keepin it real about menopause
Menopause. The season where you can walk into a room and forget why you're there, need a sweater and a fan at the exact same time, and cry over a commercial about puppies...all before lunch.In this episode of Keepin' It Real, we...
Holding On To Hope : When our children are struggling and we feel powerless
There may be nothing harder than watching someone you love make choices you know could hurt them. Especially when it’s your child. Whether they’re little or fully grown, the ache can feel the same… the sleeplessness, the prayers, the wondering,...