Keepin' It Real!
We're real life friends who discuss real life problems in a real life way. As you listen to this podcast we celebrate the good, support you through the bad and point you to a real life God who has the answers. We invite you to join us at our table, where together we'll laugh, sometimes we'll cry, but most importantly, our promise is to show up and do real life together! Kim Haar is a licensed professional counselor and licensed marriage and family therapist with over a decade of experience helping others find healing and wholeness in life. Kim Spence is all about story. Whether it's through ghostwriting, book coaching, podcasting or legacy stories, she is all about helping others bring their story to life.
Keepin' It Real!
Me Makeover
•
Kim Haar and Kim Spence
•
Episode 45
We all love a good makeover, but today’s episode is about a different kind of transformation—the one that happens on the inside.
We’re diving deep into the messages we tell ourselves daily and how we can give those messages a "Me Makeover." Are we being kind to ourselves, or are we stuck in a cycle of negativity? It’s time to replace those harsh thoughts with more positive, uplifting words. Join us for this conversation on self-kindness and personal growth.
**Keepin' It Real Question:**
Have you ever had a makeover? If so, what was your experience?
Don't forget to follow the podcast and share this episode with your friends!