Keepin' It Real!
We're real life friends who discuss real life problems in a real life way. As you listen to this podcast we celebrate the good, support you through the bad and point you to a real life God who has the answers. We invite you to join us at our table, where together we'll laugh, sometimes we'll cry, but most importantly, our promise is to show up and do real life together! Kim Haar is a licensed professional counselor and licensed marriage and family therapist with over a decade of experience helping others find healing and wholeness in life. Kim Spence is all about story. Whether it's through ghostwriting, book coaching, podcasting or legacy stories, she is all about helping others bring their story to life.
Keepin' It Real!
Battling the Inner Critic:The Art of Being Kind to Yourself
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Kim Haar and Kim Spence
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Episode 47
Pull up a chair and join us, ladies, as we dive into the world of imposter syndrome! Have you ever felt like you don’t belong or that you’re not qualified enough? You’re not alone. In this episode, we’re getting real about those moments when the inner critic takes over, making us question our worth and feel like a fraud.
The Keepin It Real question of the day is, "Have you ever felt unqualified and allowed that inner critic to rise up and put you down?"
Together, we’ll unpack the realities of these thoughts and share ways to overcome them, showing ourselves a little more kindness along the way.
Be sure to follow the podcast so you never miss an episode, and share it with your friends who could use a reminder to be kind to themselves, too!