Body Shaming vs. Body Positivity (We Promise to Keep It Pain-Free… Mostly 😉)

Let’s be real—talking about body image can be tricky. Whether it’s weight, height, skin, hair, or something else entirely, most of us have felt the sting of body shaming at some point. And honestly? It stays with us.

In this episode of Keepin’ It Real, we’re diving into the tension between body shaming and body positivity—how our culture, past experiences, and even our self-talk shape how we see ourselves. But here’s the good news: healing is possible.

We’re keeping it real (and primarily pain-free 😉) as we unpack how body shame is often tied to deeper wounds, why a mirror can’t measure our worth, and how we can shift the conversation—not just for ourselves but for the next generation.

In this episode, we ask the Keepin’ It Real question: Do you remember how old you were the first time you experienced any kind of body shaming?

It’s time to step into real confidence—the kind that comes from knowing who we are in Christ. 💙

Join us for this honest, encouraging, and maybe even fun discussion. You’re more than your body—you’re His.

Our worth isn’t found in the mirror—it’s found in Christ. Let’s start the conversation that helps us—and those coming behind us—find true confidence in who God says we are.

Join us for this real, raw, and redemptive discussion. 💙 #KeepinItRealPodcast #YourWorthInChrist