SMARTER THAN TRAUMA Podcast

The objective is to continuously HEAR SELF (by listening to everything recorded) until all ptsd is gone.

January 09, 2024 SMART E MC Season 9 Episode 9
The objective is to continuously HEAR SELF (by listening to everything recorded) until all ptsd is gone.
SMARTER THAN TRAUMA Podcast
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SMARTER THAN TRAUMA Podcast
The objective is to continuously HEAR SELF (by listening to everything recorded) until all ptsd is gone.
Jan 09, 2024 Season 9 Episode 9
SMART E MC

To determine when & if ptsd is gone, there can not be audio or visual distractions that last longer than 1x/hr and cannot be flicked away in under 1 second so automatically. AUTOMATICITY is the goal. 

this month's goal is to remove as many media files & (a) RECORD DATA from HCHSMP file (b) finish letter--1st professionally & also will state steps in methodology (c) plant seed for DAILY WRITING.

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Show Notes

To determine when & if ptsd is gone, there can not be audio or visual distractions that last longer than 1x/hr and cannot be flicked away in under 1 second so automatically. AUTOMATICITY is the goal. 

this month's goal is to remove as many media files & (a) RECORD DATA from HCHSMP file (b) finish letter--1st professionally & also will state steps in methodology (c) plant seed for DAILY WRITING.

SmarterThanTrauma™
©SMART E MC

Support the Show.