SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
Episodes
I am now listening to self | IT IS FAST & A LOT | who tells ya first? "You're triggering"
Easy or Hard life? That is the first Y or N question to ask people who show a little "stuck in the past" behavior. Don't let the past rule you. FLIP IT! It's all information for you if you WANT TO DO ADVOCACY & really change lives.
WHO & WHAT & WHERE... who taught you?
When certain SINGLE WORDS STICK.
"I will not lose music!" When I screamed this, I was in the PLACE of VIOLENCE
Wedding seed dropped. This just means "get it out." Then it's not "scary," since it's the first time, that anticipation that is the mental, emotional or physical hurdle.
FINally, the seed for marriage.
HAPPY THANKSGIVING & first time, but no reflection. What the heck is in here?
Y'know what? That is true love. | This monologue contains "The Groper" & what to do (seed to zoom in on since I'm not alone)
the color ORANGE is for accountability & transparency & is a BF to never forget (now deceased)
now a segue or a BRIDGE | the first bridges crossed was in England.
brought to you by the city of DETROIT
unlocked LSC & that' Dave or David. What's your name?
You first need MEASURABLE DATA (quantifiable) & not anecdotal.
GOING.COMING | words are hard sometimes
13 minutes left & movies.
No need to keep going with this since finally, the adrenaline/anticipation/dread is no longer there & replaced with simple words of kindness & reliability.
There will be no PART I & PART II since I'm realizing I am ahead of this.
PART ONE | then we'll get back to dropping those seeds.
#12. Meaning, ahead of number 11 & also GOAL-SETTING & that PT who would make an easy goal & then achieve it & do nothing.
SEED THREE is 3 minutes long. That is universe/God or modern day www (Wild Wild West) saying STAY HERE or don't die.
SEED TWO was Food but lost it. SEED THREE INTRO (posted below, but no numbers, no title) | "when doing something new, it'll get worse than better, I promise."
