SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
No time stress. No need for visual triggers. No nothing. It's over, so now what?
Organize this & start writing those letters & sharing the steps to dampen each trigger to get to this point because first you have to do what's most comfortable to take off that edge, I'm looking over, before he....
When someone is so specific about what they will do, if you do a, b, c, d, then yes, you may get a little brainwashed. I'm okay with that because I doubt I'm the only one & now that media is unlocked, at my disposal, something I can access & not flashback to that (since so sexualized, snarky & just not my thang, sometimes), I think I can be super clear, super succinct, super concise & share how to end trauma for Everyone, Not Just Some*
*it was always special education & my students to say, "hey, I'm okay!" but also, "what they did was wrong so to everyone who witnessed it & thought, 'that's ok,' it was not. Thank you."
SmarterThanTrauma™
©SMART E MC