SMARTER THAN TRAUMA Podcast

DECEMBER 10, 2024 | reading study guide

SMART E MC

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This morning I spent 2 hours creating a final video and have spent 20 hours or more listening to this, knowing it's 100% safe (no triggers are here) since the focus is a study guide. Something I know intrinsically & yet, struggled, but best to struggle with those that are SAFE who never even think to take advantage. 

This is PART ONE. 

Learning what I did about how to do this project if I have a clear objective : create a study guide, use this as the CONTAINER to hold "the good stuff" just in case it's so good, it reminds me of all the people who will suffer and continue to since that's suicide, too. What a world. 

I can already tel the emotion about this is gone, instead memories of the emotion as I watch & hear self since every time, I'm transported back to this moment under so much duress, I knew, it's happening again. 

The words "what's happening?" in some of these apps enough to transport. STOP. said this word twice. Nothing connected to that word so first time noticing a repetition without HER, the none who repeated herself to the point where, "wait, it's an act." You're ACTING.

PLAYING DUH. 

BOY duh. GIRL duh. Now, WOMAN duh. Finally principal, duh. The worst since it's obvious they've done this before & why the question after the winter assembly was, "have you ever gone through this before." I said no. I was truthful and perhaps I should've said, YEA. I'm 100% AWARE OF WHAT YOU ARE GOING TO DO & NOW THAT IT'S DONE. YOU CAN'T UNDO IT & why the lesson is, never be in anyone's ptsd & why I work really hard every day ensuring others have an opportunity for one act of unconditional kindness to remove all the conditional kindness---yikes. Just didn't know it then.

GOT IT.

It really did work.

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