SMARTER THAN TRAUMA Podcast

PART ONE | woke up, had thoughts, said them in ~50 to realize the first sentence in 9 compositions, but gotta know the FIRST ONE FIRST

SMART E MC

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First one is the Love Letter or Thank You Note to someone (or something) that helped you & the first composition is so SAY THANK YOU to those DURING THEIR WORST TO THOSE IN THEIR WORST MOMENTS.

Without you, seeing how you think, the worst, I would not have believed it. For me, an advocate to assess a support system for people whether it be individuals in the ER after s/a, homeless who were the most at-risk population that I decided to help now walking to NWMH & the first people (after dogs) I said hello, too (first words that weren't me reporting to my doctors/specialists) or individuals with acute SI (suicidal inclinations) or addictions, TO SEE HOW THEY SEE IT WAS INVALUABLE. 

Take the shock out, but also why the words I hear most, "no one cares." When you say, "I care," how to make that concrete so it's felt & believed & able to relive? I have the solution. To make better memories over the worst ones, but only if that person has memories or if the trauma is so great, it truly is survival in the moments day-by-day.

There are TWO GROUPS | the one who fake mental health & the ones who are definitely experiencing it (for real) & to know how to react to each, first assess WHO THEY ARE & WHAT IS IN THEIR HEART*

*This is a person who I connected with, downloading What's App for the first time since there was a child with special needs (neuro-atypical in trouble) & I had to connect, but it was all to use me for... yea.. Like I've stated 100x before. I can't not follow through. This is advocacy & whatever I had in my life, like with education, I put into, & thankfully you do get back.

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