SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
Untitled Episode
To listen to the rest of this, it'll be on YouTube which will force myself to find out HOW MANY channels I have, containing words that bubbled up & the original container of ptsd since YouTube had seemingly unlimited quantity and what I listened to in assisting me of getting out of the house.
ACHIEVEMENT : in the office, touching paper & making decision to accept or reject (similar to people & their behavior), making videos (focus is on LONG SHOT), and holding two thoughts & why, to listen to the rest, it'll be on YouTube with visuals. The change is it's no longer quantifying how many visual triggers there are, but just a way to keep a record and a way to test, "see something, think something," & it's happened more than once. There's no more connection which is the point. To break up their noise.
Will be "hiding" by creating multiple avenues back to YOUtube and why "black & blue bruise hue" to put away physical abuse, abuse of Neptune, the pronoun you (the only one I had) and "little man" since capital U is for Unity, University, Universal [language] and lower case u, is simply "you," principal Estrada (the "little man")
SMART E MC
SMARTER THAN TRAUMA