SMARTER THAN TRAUMA Podcast

REFLECTION : what's the one thing said just moments ago you hear again? 10 ("wake up & do this all over again") in all & then DONE.

SMART E MC

Send us a text

When you hear an audio trigger. WRITE IT DOWN.

JUST FOLLOW THE TEMPLATE & remove the brainwashing of "IF this. THEN that."

DAY ONE. Just write what I hear... I've said it enough times to people who were going to be the containers to remind me, hey, this is you.

Support the show