SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
The Reflection or STEP TWO
Whatever bubbles up next is what you must write about. The first draft/notes is in the description of the previous podcast. I remember the moment like it's happening as a I write it, but this time, do so with a purpose. To goal is to "back up," these being the words I said to people coming way to close to me on the streets of Chicago. "Back up!" when no was not a word I could use.
The next question to ask is, "Why wasn't a word at your disposal?"
I got this. I'm the advocate & the person in need of advocacy & all opportunities to rely on others to create a safe space (to say, "trust you") are no longer available.
It happened! I am officially done with advocacy, this being the consistent person who will believe you no matter what! This is necessary in an ER situation, but I applied what I did in life to this area and it worked. Just like teaching. Just did exactly in my life & applied it to a most vulnerable & at-risk population.