SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
COMPOSITION ONE is a Diary | Amsterdam is the place.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
https://www.youtube.com/watch?v=m6mFIkKF9LI&list=RDm6mFIkKF9LI&start_radio=1
I've said STEP ONE many many times so let's transfer that to another application and start organizing compositions [numerically].
In the dream, the self-awareness occurred when I left the mall & I'd wake up with this bright life and not have the same ending that no, I will not describe, but it does apply to Neptune.
Those answers are in the youTube videos, especially one that I keep seeing over & over, the thought in my head now. Why do memories work in sensory? That's simply biology.
When you have a memory on replay, write it out verbatim if you can after data that suggests you must take that final step : WRITING : as the ultimate prolonged exposure therapy. If you don't have WRITING secured weather mechanically (fine motor), cognitively (non-reader) or any other reason, there's a tech solution. I'm sure of it.