SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
This is THE END.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The focus is on getting IT done.
What is IT when IT is no longer indescribable trauma since it's easy to describe now meaning all the past memories disappear & I can sit with the adrenaline that, quite frankly, isn't there?
Sharing a philosophy that I'm on the verge of losing since I'm no longer, for the first time, living with the ptsd that's driven me my whole life & share what helped end that first round since I've been reliving it, this time with EDUCATION & LIFE EXPERIENCE & their words ("I can hear you!") as others around me share exactly what they're thinking & all one has to do is accept or reject once you get the whole picture. Then when those strategies (a) education to fulfill the mental/mind & (b) physicality to fulfill the adrenaline/body were gone, both lost in one act of violence & exposure to a school philosophy about saying one thing (inclusion, differentiation), but doing the opposite, it becomes very clear. Basic hypocrisy. Saying whatever in the moment. No core, guiding principle, boundaries for self & others. Using optics to deceive & most importantly, according to IT, "throwing whatever I know about a person so they stop asking questions," so do the opposite. Ask the question.
Let's try out this RT now. After all, this is RL. Tech in check. Neck no longer a wreck. I said it so I don't forget it. Wrote it to stay devoted. Are we ready to begin? "You bet" since we start there. Audio trigger & heard it for the last time & I know WHO that is. Always the child with severe & profound special needs and the adults around who together, led to neglect & thus abuse.
Mandated reporter/recorder of abuse & neglect. I guess I will never be able to undo what's been done. Let's end trauma for everyone, not just some who use their skills of deception, remorselessness & emotional instability & the FIRST STEP is to never [positively] reinforce the behaviors WE, as a PEOPLE, will never accept.
People trying to "date" me & why the internet has been the timestamp/date & the quantity has been immense, but press in to what the triggers are (later learned it's PET or Prolonged Exposure Therapy) & realize that's it. From the very beginning. The DATE. NO THX. EQUAL in EVERY WAY. "Let's do it differently," was what was said so let's write it today & every day until IT goes away.