SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
The Road Map.
I knew I had to get to a certain level with cognition so that I wouldn't be "duped" again by people who so easily took advantage using distractions when I finally asked them to explain something, or questions like, "do you know what optics is?" & me saying no & then silence. That moment is how the body/sensory relives these moments captured in survival.
I want to start with FOOD (& water) because without those things, you die. During chronic pain recovery with vertigo that has receded finally to where it happens so rarely & in only certain situations beginning Nov 5 (being the passenger in a car & notes, a teeny tiny flare-up) but nothing longterm or even that stressful to validate the fact we need to have numbers to compute data. You can't use the internet for timestamps forever since the quantity & duration is too great.
Instead, we use the concept of MORE & why that word was a problem for the instant realization of the word of the word LESS & is LESS THAN & this is the final seed for those predatory behaviors that are intimate.
When you don't have words--literally, can't speak--and lose words or have memories of word families (rhyming), letter sounds & connection to single words, it's very important to get it back no matter what & thank goodness (GRATITUDE!) the internet exists!