SMARTER THAN TRAUMA Podcast
Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.
The methodology will be presented in short videos.
This videos validate prolonged exposure therapy through video editing.
The objective is to end the darkness of SI (& HI when people hurt they hurt others) and change society by teaching self-assessment tools that quantify behavior making it measurable & thus changeable, identify sensory to remove stigma of mental health specifically ptsd & better understand what is a true support/advocate/friend to minimize "noise" (complaints; trauma-bonding when used to manipulate) & increase getting IT done.
Questions welcomed & help tbi to be frank by forcing me to organize language.
Sexualization, bullying & censorship is not & everyone is creating this curriculum. Those that are already in it, just know, I did everything to not have to repeat this verbatim, but honestly, I think that's the only way to end this faster which in turn, ends suicide faster.
Just write what you hear---like note-taking---and don't worry about grammar, spelling or readability. Just *GET **IT OUT.
STEP *ONE IS OVER
STEP TWO or REFLECTION is now COMPARE/CONTRAST [two admins; two philosophies in life. Give or take the most!]
STEP TWO is simply when ptsd ends, nothing really happens except something really does. **IT ends.
**Indescribable Trauma because you've described it.
SMARTER THAN TRAUMA Podcast
INTENTION & EXECUTION
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The people who you are exposed to is not exactly FATE, but they aren't meant to be in your life at the time they are presented to you for a reason. DONE.
The adrenaline of others I absorbed. Now, I don't have to absorb that adrenaline. The mental health issues of others is no longer my 100% concern over myself which is why SUICIDE is a very complex mental health issue, right? At the same time, what it ends instantly with one thought. One idea. Is it that complex then?
Let's teach everyone what I Was taught---even though the very people who taught me don't get it, they're supportive. "Keep going." "If you kill yourself, they'll win." "I know you can do it." "Do it.!" That audio sensory ptsd (please, thank you/no thanks/... the rest will be on the TEST.
GOOD LUCK FINDING IT. You help your classmates. I'm a teacher. You're responsible for your education about WHO NOT TO BE AROUND TO BE INFLUENCED BY THEM.