My Mindful Existence
The Art of Living Consciously, Simplified. A journey to living a mindful existence by choosing to live, move, breathe, love, eat, hydrate, meditate, and create consciously, in a way that will improve my quality of life. Mymindfulexistence.com
My Mindful Existence
The Benefits of Being Alone
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Michelle Cuello
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Episode 6
Being alone is not always a bad thing. You can use that time to do things you enjoy, or to focus on your goals. Some people see being alone as a gift and would give anything to have some alone time.
In this episode, we discuss some of the benefits of being alone.
It's important to remember that being alone doesn't mean being lonely; it means having the freedom to do what makes "you" happy!
So enjoy it and take advantage of the time you have alone.
Writer/Producer Michelle Cuello
Music by Coma Studio