Moms of Triathlon Podcast Artwork Image

Moms of Triathlon

Amy Henderson and Aly Wilson

Pro triathlete and cyclist Amy Henderson, stay at home mom and amateur triathlete Aly Wilson, and working mom and amateur triathlete Jen Gottschalk get together every week to discuss what's been going on in their lives as moms and athletes. Each episode has a main topic covering everything from training during pregnancy (and postpartum) to learning how to navigate the world of sport and parenthood. Join them every Friday for some truly honest conversation about the challenges they have (and are) facing as parents to young children who are also trying to maintain successful athletic careers. 

The struggles of improving sleep hygieneFebruary 09, 2024
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Lessons Learned the Hard WayFebruary 02, 2024
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Not the first time, and not the last time, we talk about mental healthJanuary 26, 2024
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New Year, New Race CalendarJanuary 19, 2024
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Trying to Conceive - not as easy as they told us in health classJanuary 12, 2024
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Holiday DebriefJanuary 05, 2024
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Bite-sized ResolutionsDecember 29, 2023
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Sugar cravings, postpartum diet, and picky toddlers with Krista NeugebauerDecember 22, 2023
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The Dream Pain CaveDecember 15, 2023
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Surviving the Holiday Chaos with KidsDecember 08, 2023
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Carleigh Moore is a gritty mom triathleteDecember 01, 2023
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Holiday Gift Guide 2023 & Toddler WeaningNovember 24, 2023
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Are we going to be best friends? Making friends as a momNovember 17, 2023
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Hitting the reset button during your off seasonNovember 10, 2023
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Jocelyn Wong Neill on being in triathlon for 23 years and still finding new goalsNovember 03, 2023
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Fitting in workouts (or not) as a new momOctober 27, 2023
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The Kona Episode: Lucy on top!October 20, 2023
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Random musings on birthday parties and movingOctober 13, 2023
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Hack or Quack: Moving EditionOctober 06, 2023
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Kristen Yax is living the triathlon lifestyleSeptember 29, 2023
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I get knocked down, but I get up againSeptember 22, 2023
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Championship racing and the benefits of more slotsSeptember 15, 2023
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Krista Neugebauer on fueling as an athlete momSeptember 08, 2023
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Changing sports, changing mindsetsSeptember 01, 2023
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Kayla Bowker on being a mom, entrepreneur, and pro triathleteAugust 25, 2023
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