This week on the podcast Amy and Jen share all their tips for having the best triathlon transition (for your goals) possible. They get into transition mindsets, how to make use of helpful volunteers and wetsuit strippers, bathroom stops, and flying mounts and dismounts. Jen shares an update on a sudden surgery for Maddox. And the two discuss kissing kids on the lips and making mom friends. Plus, we get an update from Aly on her first week with baby Hannah.