Moms of Triathlon
Pro triathlete and cyclist Amy Henderson, stay at home mom and amateur triathlete Aly Wilson, and working mom and amateur triathlete Jen Gottschalk get together every week to discuss what's been going on in their lives as moms and athletes. Each episode has a main topic covering everything from training during pregnancy (and postpartum) to learning how to navigate the world of sport and parenthood. Join them every Friday for some truly honest conversation about the challenges they have (and are) facing as parents to young children who are also trying to maintain successful athletic careers.
Moms of Triathlon
Coral Owen on the different seasons of life and training
This week we welcome Coral Owen to the show. Coral is a triathlete mom and head coach and founder of Team Babe Athletics. Coral got hooked on triathlons at a young age from her parents. She has gone through many iterations of the sport, from racing competitively in college to racing just to finish and have fun during pregnancy and again shortly after her son was born. Coral shares with us her mindset toward training and focusing on long term health and fitness for herself and her athletes.
