Moms of Triathlon
Pro triathlete and cyclist Amy Henderson, stay at home mom and amateur triathlete Aly Wilson, and working mom and amateur triathlete Jen Gottschalk get together every week to discuss what's been going on in their lives as moms and athletes. Each episode has a main topic covering everything from training during pregnancy (and postpartum) to learning how to navigate the world of sport and parenthood. Join them every Friday for some truly honest conversation about the challenges they have (and are) facing as parents to young children who are also trying to maintain successful athletic careers.
Moms of Triathlon
The Working Mother Athlete
How do you fit in workouts around work and parenting? How much is it okay to talk about your kids (or your training) at work? This week on the podcast Jen and Amy get into the what it has been like for them to train for races as a working mom. They talk about nursing and pumping, what happens when babies don’t take the bottle, and the struggles in finding daycare. And they share some practical ideas for making workouts happen. In their weekly updates, the two cover screen time, long weekends in mom mode, and tapering for a stage race.
