Moms of Triathlon

Changing sports, changing mindsets

Amy Henderson and Aly Wilson Season 1 Episode 68

In this episode, Amy and Jen dive into some of the more unique mental differences between triathlon, cycling, swimming, and running. They discuss the mental comparison game with other athletes and how it varies in a sport with bigger focused A races like triathlon compared with a sport like cycling in which racing is more tactical and frequent. They talk about how being a part of a team can affect the amount of pressure they feel and their attitude towards racing. And they discuss varying feelings of control and pre-race nerves.  In their weekly updates, they talk about kid’s birthday parties and their takes on getting presents, having a theme, and cake.


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