Navigating Baby Loss
This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words.
Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope from hearing others' stories and Jennifer will share valuable information about how you can ease your pain with the things that are hardest to cope with in the months and years following your stillbirth loss.
Navigating Baby Loss
Latest Episodes
141: The Panic After the Laugh- Grief, Guilt, and Permission to Live
You laughed for the first time in what feels like forever… and then the panic hit. Who am I to laugh when my baby died?If that's you, you're not alone, and you're definitely not the first mom to feel it. In this episode, Jennifer gets ho...
140: Why You Froze When They Said the Wrong Thing
You weren't being too sensitive. They were being thoughtless. Those are not the same thing.You know the comment. The one your sister said at brunch. The one your best friend sent over text. "You can always try again." "At least yo...
139: When You're Running on 6% Battery and Your Kids Still Need You
What if the most exhausted you've ever been isn't from the loss itself — but from mothering your living children while grieving the baby you didn't get to bring home?If you've come home from the hospital to a house full of little ...
138: Am I Still a Mom? The Question Every Stillbirth Mom Asks
You are a mother. Full stop.If you've ever hesitated when someone asks how many kids you have… if you've sat at a baby shower feeling like a fraud… if you've questioned whether you really get to claim the word "mother" - this epis...
137: How to Survive Mother's Day After Losing Your Baby
Are you already dreading Mother's Day? You are not alone — and you are not doing grief wrong.If your chest gets tight just thinking about Mother's Day... if you're already noticing the ads, the brunch promos, the "best mom ever" p...