Navigating Baby Loss
This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words.
Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope from hearing others' stories and Jennifer will share valuable information about how you can ease your pain with the things that are hardest to cope with in the months and years following your stillbirth loss.
Navigating Baby Loss
Latest Episodes
137: How to Survive Mother's Day After Losing Your Baby
Are you already dreading Mother's Day? You are not alone — and you are not doing grief wrong.If your chest gets tight just thinking about Mother's Day... if you're already noticing the ads, the brunch promos, the "best mom ever" p...
136: Before You Try Again: What Couples Need to Talk About After Baby Loss
Grief after stillbirth doesn't just live inside you — it can quietly settle between you and your partner, too. And if you've ever looked at him and wondered how he can just go to work and act like everything is normal... you're not alone.
135: Still in the Group Chat, But Not One of Them Anymore
Have you ever been invited to something — a baby shower, a play date, a summer gathering — and felt that quiet dread settle in before you even replied?It's not that you don't love your friends. You do. It's that somewhere along the way, ...
134: What Grandparents Need to Know After Baby Loss
Does your family know how to grieve with you or are they quietly falling apart on their own?Grandparent grief after stillbirth is one of the most overlooked parts of baby loss. Your parents and in-laws lost a grandchild. They lost the fu...
133: What Emily's Stillbirth Story Taught Me About Charging Through
I came home from a retreat in Nashville with a lot of things on my mind. But one conversation wouldn't leave me alone.I met a woman named Emily — a birth worker, a loss mom — and she said something that stopped me cold. She said, "I ...