We are always fascinated (and often disturbed) by the health and wellness trends that come up on our TikTok feeds! It can be pretty tricky trying to sift through all the conflicting information, so we have a whole episode dedicated to breaking down some of these trends.
In this episode, Kiah and Meg discuss:
At Imbodi Health, our mission is to empower you to ditch diet culture, make friends with food and find peace with your body. Find your version of ‘whole health’ no matter your body shape or size.
Tune in weekly for bite-sized episodes on all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.
If you enjoy our episodes, please give us a written review on Apple podcasts. It helps our podcast to be shown to more people!
We are always fascinated (and often disturbed) by the health and wellness trends that come up on our TikTok feeds! It can be pretty tricky trying to sift through all the conflicting information, so we have a whole episode dedicated to breaking down some of these trends.
In this episode, Kiah and Meg discuss:
At Imbodi Health, our mission is to empower you to ditch diet culture, make friends with food and find peace with your body. Find your version of ‘whole health’ no matter your body shape or size.
Tune in weekly for bite-sized episodes on all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.
If you enjoy our episodes, please give us a written review on Apple podcasts. It helps our podcast to be shown to more people!