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Imbodi Health Podcast
Sick of Feeling Obsessed With Food And Your Body?
You've come to the right place. I'm Kiah Paetz, your new dietitian BFF, host of the Imbodi Health Podcast and someone whose recovered from their own disorder relationship with food (so I get it).
In each episode of the Imbodi Health Podcast we chat about simple steps to help you break free from dieting and find peace in your body, so you can nourish your body (without the guilt).
Work with us @ www.imbodihealth.com
Find us on Instagram & TikTok: @imbodihealth
Download our free Break Up With Diets Ebook https://imbodihealth.com/freebies/
Imbodi Health Podcast
63. Getting Outside Of Your Comfort Zone - With Roxanne Cambridge
In this episode, I sit down with content creator, model, and mum of four—Roxanne Cambridge—for a heartfelt chat about all things body image, identity, and building community as a creator and mother.
We dive into Roxanne’s journey from disordered eating in her teens to embracing her body post-pregnancy. She shares how motherhood and modeling have shaped her body image, how representation (or lack of it) impacted her growing up, and why she’s passionate about creating spaces where women can feel seen, supported, and celebrated.
We also talk about what it’s really like behind the scenes of content creation, the challenges of building community in the digital age and the importance of always pushing yourself outside your comfort zone.
If you’ve ever felt like you’re too much, not enough, or just totally lost in your body (and life)—this episode is your permission slip to take up space. Roxanne’s story will leave you feeling seen, inspired, and ready to embrace the person you authentically are.
Connect with Roxanne:
Find her on instagram @roxannecambridge
Listen to her on the Rise of Her Podcast
Check out her website Riseofher.com
Welcome to Imbodi
Listen to the Imbodi Health Podcast for for bite-sized episodes where we teach you how to let go of the dieting cycle, break free from food rules and learn how to nourish your body (without the obsession). We chat all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.
Want to connect?
Join the community on Instagram or check out the Imbodi Health Website to join our mailing list and learn more about what we do!
Want support?
If you're wanting to recover from an eating disorder, or break free of the yo-yo dieting cycle and build a healthy relationship with food, mind and body, book in a free 15 minute discovery call with Kiah or Jade.
Want freebies?
We have 2 freebies (in addition to our 100% free blog and podcast) to help kick start your realationship with food journey, download our ebooks - Break Up With Diets and 3 Steps To Stop Cravings!
If you enjoy our episodes, please give us a written review on Apple podcasts. It helps our podcast to be shown to more people!
Kiah