Hormone Bestie
Your guide to hormone health and fertility, nutrition, living your life fully, and being a woman in this crazy world.To work with me and support your hormone health and fertility through nutrition, click here! https://lindorfererin.typeform.com/to/MA2aVyzi
Hormone Bestie
But can I go upside down?
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Erin Lindorfer
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Season 1
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Episode 7
Listen along as we debunk some myths about exercise and your period and talk about how you can match your exercise to your cycle for optimal hormone health!
To work with me and support your hormone health and fertility through nutrition go here! https://lindorfererin.typeform.com/to/MA2aVyzi
Thank you so much for listening!
Love,
Erin aka your Hormone Bestie