Positive or Toxic?

Join us here at Hormone Bestie where we talking with the amazing dietitian, Renee Mazzotta today!

We cover things like giving yourself grace when your appetite feels all over the place, what to do instead of weigh yourself, and if all that positivity is actually helping or if it's just downright toxic!

Make sure to follow along with Renee on Instagram at @reneemazzotta.nutrition.

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Happy hormones!