Hormone Bestie
Your guide to hormone health and fertility, nutrition, living your life fully, and being a woman in this crazy world.To work with me and support your hormone health and fertility through nutrition, click here! https://lindorfererin.typeform.com/to/MA2aVyzi
Hormone Bestie
Nightshift Nutrition for Better Hormones
•
Erin Lindorfer
•
Season 3
•
Episode 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Is nightshift hurting your hormones? Or do you just need to adjust how you support your body while you work nightshift?
Get all the details here while Kara Wilson, RD and I talk all about how to maximize your nutrition and hormone health WHILE you thrive in the nightshift position.
Make sure to give Kara a follow @karawilsonnutrion for more!
To follow me on IG, you can find me at @erinlindorfer.rdn!
Let's make your cycle dreams a reality!
Happy Hormones 💛
Love,
Erin aka fertility dietitian and your hormone bestie